It is our intention as a family practice to help you and your baby thrive during pregnancy, to help you enjoy this wonderful and magical season that you are experiencing. The best way to do that is to help you feel as great as you can during your pregnancy from pre-conception to labor. Over the last 20 years in practice, Dr. Jara has developed & combined various treatment techniques to allow pregnant moms to flourish and best enjoy the pregnancy progress.

Dr. Jara did a one year extension program and was certified with the International Chiropractic Pediatric Association when she graduated as a doctor in 1999.

Pregnancy & Children post graduate studies & certifications:

  • Fertility
  • Pre-pregnancy
  • Pregnancy-all phases
  • Pregnancy Challenges
  • Newborn
  • Infants
  • Toddlers
  • Youth
  • Teens

Chiropractic care during pregnancy can provide benefits for expecting mommas.

Common benefits of chiropractic care during pregnancy include:

  • Maintaining a healthier pregnancy
  • Enjoying the journey of pregnancy
  • Encourage proper nerve flow to your growing baby
  • Increase body comfort through each trimester
  • Decrease of eliminate nausea
  • Relieving back, neck or joint pain
  • Support proper positioning of baby
  • Better quality of sleep
  • Improved lymphatic system
  • Reducing the time of labor and delivery
  • Increase odds of normal healthy labor & delivery
  • Preventing a potential cesarean delivery
  • Improved & faster post recovery

Chiropractic treatments during pregnancy is a completely natural, drug-free way to keep your body healthy and functioning optimally. Chiropractic therapy assists your body in adapting to the fast changes that are occurring in your body structure. During pregnancy your body will undergo enormous changes and those changes come with lots of extra pressure, tension and stress on your musculoskeletal system & how you feel overall. If these go unchecked than you body will likely breakdown and cause unneeded pain and discomfort and potentially effect how your baby grows inside you. Improper body alignment will absolutely affect how you feel and function day to day physically, spiritually and emotionally.

Getting chiropractic therapy during pregnancy is not just for you the momma but also for you’re growing baby. Your babies developing structure is based on how well your system is functioning and able to transmit vital information back and forth, therefore idealistically you want your body working at its best 24/7. What this means is that your nervous system, endocrine system, immune system should all be functioning at their highest potential so that your baby gets all the best of you while they are growing through each vital phase of babies development.

Of these three components the nervous system is the master communication system to all the body systems including your baby’s. Keeping the spine aligned helps the entire body work more effectively which is the entire basis and success with Chiropractic treatments. Ultimately a healthy well adjusted momma means a healthier pregnancy, better & safer labor and a healthy baby.